I. PREP:
- 15 MINS COOK:
- 45 MINS TOTAL:
- 1 HOUR
II. INGREDIENTS:
- 2 Tablespoons vegetable oil
- 1 small white onion, peeled and diced
- 1.5 pounds boneless skinless chicken breasts, diced into small 1/2-inch pieces (*or see substitution using pre-cooked shredded chicken)
- salt and pepper
- 1 (4 ounce) can diced green chiles
- 1 (15.5 ounce) can black beans or lentils, rinsed and drained
- 8-10 flour tortillas
- 3 cups Mexican-blend shredded cheese
- 1 batch red enchilada sauce, or 1 can store-bought enchilada sauce
- (optional: 1/4 cup chopped fresh cilantro)
Ingredients:
- 1 stick margarine, melted
- 1-1/2 (8 oz) bars Neufchatel Cheese, softened
- 2 tbsp skim milk
- 1 cup sugar free frozen whipped topping, thawed
- 2 cups boiling water
- 1 (0.6 oz) box sugar-free strawberry gelatin
- 1-1/2 cups cold water
- 4 cups fresh strawberries, sliced
- 1-1/2 cups finely crushed pretzels
- 1/2 cup sugar, divided
Directions:
- Preheat oven to 350° F.
- Mix together the pretzel crumbs, 1/4 cup sugar and margarine; press onto bottom of a 13x9-inch pan. Bake 10 minutes Cool.
- Beat the Neufchatel, remaining sugar and milk until blended. Stir in the thawed whipped topping; spread over crust. Refrigerate until ready to use.
- Add boiling water to gelatin mix in a large bowl; stir 2 minutes until completely dissolved. Stir in cold water. Refrigerate 1-1/2 hours or until thickened. Stir in strawberries; spoon over Neufchatel layer. Refrigerate 3 hours or until firm. Cut into 24 equal sized squares.